Chia Seeds - Natural & Raw - 250 Gm

From the family of Super Seeds – Chia seeds have numerous health benefits –

•  CALCIUM RICH: Strengthen your bones and muscles with Calcium-rich Chia Seeds
• HEART HEALTH: Omega Fats are the healthy fats that your body requires for reducing cholesterol levels and protecting your heart.
• DIET SNACKS: Fibre (38g per 100g) not only helps in weight management, but fiber-rich chia seeds can also be helpful in improving digestion.
• IMMUNITY BOOSTER: One of the most important nutrients required for boosting immunity is antioxidants. Daily consumption of 1 teaspoon chia seeds mixed with water can help in boosting your immunity.
• LOW CALORIES: Chia seeds are low in calories and cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes.
• CONTAINS PREBIOTICS: Chia seeds is high in fibre which acts like a prebiotic, that promotes the growth of good bacteria, thus improving the gut health